therapy for relational and sexual awareness and healing in the east bay

You’re struggling with difficult feelings in your relationship with a spouse, partner, your child, family members, friends or people at work. Or you may be trying to come to terms with painful feelings about things that happened in the past.

When you’re hurting or feeling confused, you don’t know what to do. People in your life may not understand you or your experiences. You may want to develop greater self-awareness and hope to find a greater sense of choice and freedom in your life.

It takes courage to sit with the layers of your experience. And it also takes time. The world moves so quickly and therapy allows for time to look inside--to be present and unfold with someone who can hold space and bear witness to your world and what’s valuable to you.

Therapy is a very unique kind of relationship. My name is Lisa and I would like to support you so you don’t have to go through this alone. And while there is usually no quick fix, there is help. I will sit with what’s hard for you and help you develop greater clarity and the ability to trust your own wisdom. I’ll create a compassionate space for you to explore and find greater self-acceptance.

Give me a call at (510) 345-3435 for your free 15-minute phone consultation. Let’s see if this feels like a fit for someone you’d trust for the intimate dialogue of therapy in the East Bay.